Hoʻi ka Hā to host 7-day silent meditation retreat on Oʻahu

Hoʻi ka Hā LLC will host a 7-day silent residential meditation retreat Dec. 13 through 21 on the North Shore of Oʻahu.

Participants will have the opportunity to disconnect from the world and immerse themselves in a peaceful, supportive environment where mindfulness can be cultivated toward living aloha.

Expert facilitators will guide participants through various mindfulness techniques that help quiet the mind, find inner peace, and gain clarity.

The retreat features senior meditation and Hawaiian cultural teachers who will offer
meditation instruction as well as talks and contemplative practices that include hula,
Hawaiian chanting, and Ikebana.

Details can be found at: hoikaha.org/weekthun. Tickets are on sale now.