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October 05, 2015 07:40am
Tropical Storm Oho Not Expected to Become Hurricane
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December 02, 2016

Beware the Intoxicating Star Fruit

The star fruit is rich in antioxidants, potassium and vitamin C. It is low in sugar, sodium and acid. But it is toxic to some people...
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November 25, 2016

Dreaming of a White Christmas? In Hawai‘i?

Every year at about this time, many locals are laughed at when they say they hope it snows. Snow in Hawai‘i? Yes, snow in Hawai‘i… while not in our yards and clogging our streets and highways, we have snow on our beloved mountains that is often described as a coarse “shave ice.” Between one and... Read more »
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November 18, 2016

Crusin’ Kaloko-Honokōhau Park with Tita Nui

On the western shore of Hawai‘i Island just north of Kailua-Kona is Kaloko-Honokōhau National Historical Park.
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November 04, 2016

Crusin’ Kalōpā State Park with Tita Nui

Approximately 40 miles north of Hilo, right outside the little town of Honoka‘a, is a beautiful state park tucked away up near the forest reserve.
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October 22, 2016

Watercress for Health

It is not known exactly when or how it made its way to the Hawaiian Islands.
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October 07, 2016

Kiawe: The Tree of Life

Next time you see a kiawe tree, know that you are looking at more than just a source for firewood.
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September 30, 2016

Laulau—Hawai‘i’s Soul Food

Laulau is a mouthwatering dish consisting of a protein—usually pork—wrapped in the lūʻau leaf (leaf of the taro plant) and a piece of salted butterfish.
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September 23, 2016

Mango is a Local Favorite—and for Good Reason

Mango is so tasty, it is sometimes viewed as a guilty indulgence, but it actually has health benefits as well.
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September 16, 2016

SLIDESHOW UPDATE: Crusin’ with Tita Nui: Laupāhoehoe

Laupāhoehoe is a beautifully peaceful historical location, just waiting to be explored.
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September 09, 2016

Candlenut Tree Provides More Than Light

In ancient Hawai’i, candlenuts were burned to provide light, but the nuts can serve a wide variety of uses—from beauty treatments and healthcare, to tattooing and timekeeping.
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